Do you "Self Bully"?

There is something that I have found myself doing frequently throughout the years and this year, I have only become acutely aware of it and I am putting up the STOP sign RIGHT NOW! I have been a bully to myself!

Do you bully yourself? How do you know? Did you even know this was/is a thing?

This week on The Coaches Coach Clubhouse , Youtube and Podcast, we are discussing how to recognize the signs and symptoms and how to stop once and for all!

Comment below and let me know your thoughts!

I recently came across this article on Medium check it out!

Check out this article on Medium: https://medium.com/thrive-global/10-ways-to-stop-negative-self-talk-and-self-bullying-a5b8e711b0b9